{"id":6003,"date":"2014-03-30T07:05:15","date_gmt":"2014-03-30T06:05:15","guid":{"rendered":"http:\/\/www.stragnell.com\/befoulednews\/?p=6003"},"modified":"2014-03-30T10:55:51","modified_gmt":"2014-03-30T09:55:51","slug":"30-march-2014","status":"publish","type":"post","link":"http:\/\/www.stragnell.com\/befoulednews\/2014\/03\/30\/30-march-2014\/","title":{"rendered":"30 March 2014"},"content":{"rendered":"<p>Good morning on what looks like it could be a rather pleasant day \u2013 let\u2019s hope so. Yesterday was one of those tantalising, almost spring like days which show glimpses of better things to come and which was certainly a pleasant contrast to the sleet and flakes of snow we had earlier in the week. The forecast for this afternoon is favourable so we\u2019ll keep our fingers crossed and trust that the prognosticators are right this time.<!--more--><\/p>\n<p>Last Sunday both Penelope and I had very productive days. Of course, Penny has productive days twelve times a week where as I have just about the opposite ratio \u2013 perhaps about once a fortnight. But last Sunday Penelope made a batch of her world-famous muesli and I made a batch of whole wheat zucchini, carrot and oatmeal muffins.<\/p>\n<figure id=\"attachment_6007\" aria-describedby=\"caption-attachment-6007\" style=\"width: 650px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/www.stragnell.com\/befoulednews\/\/wp-content\/uploads\/2014\/03\/meusli.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"6007\" data-permalink=\"http:\/\/www.stragnell.com\/befoulednews\/2014\/03\/30\/30-march-2014\/meusli\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.stragnell.com\/befoulednews\/wp-content\/uploads\/2014\/03\/meusli.jpg?fit=1200%2C900\" data-orig-size=\"1200,900\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Meusli\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.stragnell.com\/befoulednews\/wp-content\/uploads\/2014\/03\/meusli.jpg?fit=525%2C394\" class=\" wp-image-6007 \" alt=\"Meusli\" src=\"https:\/\/i0.wp.com\/www.stragnell.com\/befoulednews\/\/wp-content\/uploads\/2014\/03\/meusli-300x225.jpg?resize=525%2C394\" width=\"525\" height=\"394\" srcset=\"https:\/\/i0.wp.com\/www.stragnell.com\/befoulednews\/wp-content\/uploads\/2014\/03\/meusli.jpg?resize=300%2C225 300w, https:\/\/i0.wp.com\/www.stragnell.com\/befoulednews\/wp-content\/uploads\/2014\/03\/meusli.jpg?resize=1024%2C768 1024w, https:\/\/i0.wp.com\/www.stragnell.com\/befoulednews\/wp-content\/uploads\/2014\/03\/meusli.jpg?w=1200 1200w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><\/a><figcaption id=\"caption-attachment-6007\" class=\"wp-caption-text\">Penelope&#8217;s Meusli<\/figcaption><\/figure>\n<p style=\"text-align: left;\">Penelope\u2019s muesli is a masterpiece combination of nuts, oats, sultanas, cranberries, bird seed, crumbs from the bottom of the toaster, and anything else to hand. I would ask her for the recipe to share with you all but I think she makes it up as she goes along. I think she puts honey in too? It is delicious although Molly is sulkily disappointed whenever I choose the muesli over our \u201cnormal\u201d breakfast routine of a piece of toast from which she gets to share bits of crust. Once I get the muesli jar out she knows she\u2019s not getting any scraps.<\/p>\n<p style=\"text-align: left;\">The <a href=\"http:\/\/www.yellowblissroad.com\/zucchini-carrot-oatmeal-muffins\/\" target=\"_blank\">zucchini, carrot and oatmeal muffin recipe<\/a> I ran across thanks to Amanda who shared it and they turned out to be every bit as good as they sounded \u2013 how could you not like the sound of zucchini, carrot and oatmeal muffins? Need a way to get your kids to eat zucchini and\/or carrots? Give them a taste of these muffins and they&#8217;ll be begging you for more. And healthy too! What could be better?<\/p>\n<figure style=\"width: 650px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/www.stragnell.com\/befoulednews\/\/wp-content\/uploads\/2014\/03\/zucchini_muffins.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" alt=\"Zucchini Muffins\" src=\"https:\/\/i0.wp.com\/www.stragnell.com\/befoulednews\/\/wp-content\/uploads\/2014\/03\/zucchini_muffins.jpg?resize=525%2C370\" width=\"525\" height=\"370\" \/><\/a><figcaption class=\"wp-caption-text\">Zucchini, Carrot and Oatmeal Muffins<\/figcaption><\/figure>\n<p>Making (and eating) Amanda\u2019s muffins last week naturally reminded me of another muffin recipe I had been meaning to try. Some time ago our lovely friend Jane Benson featured <a href=\"http:\/\/www.bbcgoodfood.com\/recipes\/997636\/cranberry-and-cream-cheese-muffins\" target=\"_blank\">Cranberry and Cream Cheese muffins<\/a> on her <a href=\"http:\/\/www.sugaretspice.com\/English.html\" target=\"_blank\">market stall in Cognac<\/a> (via her <a href=\"https:\/\/www.facebook.com\/sugaretspice\" target=\"_blank\">Facebook page<\/a>) and I asked her for the recipe. She gladly pointed me in the right direction and <a href=\"http:\/\/www.bbcgoodfood.com\/recipes\/997636\/cranberry-and-cream-cheese-muffins\" target=\"_blank\">here<\/a> it is. I\u2019ve got to tell you \u2013 these muffins are simply astoundingly good, especially fresh out of the oven! Perhaps not quite as \u201chealthy\u201d as the zucchini, carrot &amp; oatmeal muffins but they\u2019ve got cranberries in, don\u2019t they? Surely that counts for something?<\/p>\n<figure id=\"attachment_6010\" aria-describedby=\"caption-attachment-6010\" style=\"width: 650px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/www.stragnell.com\/befoulednews\/\/wp-content\/uploads\/2014\/03\/cranberry_muffin.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"6010\" data-permalink=\"http:\/\/www.stragnell.com\/befoulednews\/2014\/03\/30\/30-march-2014\/cranberry_muffin\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.stragnell.com\/befoulednews\/wp-content\/uploads\/2014\/03\/cranberry_muffin.jpg?fit=1200%2C900\" data-orig-size=\"1200,900\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Cranberry Muffin\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Cranberry and Cream Cheese Muffin&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/www.stragnell.com\/befoulednews\/wp-content\/uploads\/2014\/03\/cranberry_muffin.jpg?fit=525%2C394\" class=\" wp-image-6010 \" alt=\"Cranberry and Cream Cheese Muffin\" src=\"https:\/\/i0.wp.com\/www.stragnell.com\/befoulednews\/\/wp-content\/uploads\/2014\/03\/cranberry_muffin.jpg?resize=525%2C394\" width=\"525\" height=\"394\" srcset=\"https:\/\/i0.wp.com\/www.stragnell.com\/befoulednews\/wp-content\/uploads\/2014\/03\/cranberry_muffin.jpg?w=1200 1200w, https:\/\/i0.wp.com\/www.stragnell.com\/befoulednews\/wp-content\/uploads\/2014\/03\/cranberry_muffin.jpg?resize=300%2C225 300w, https:\/\/i0.wp.com\/www.stragnell.com\/befoulednews\/wp-content\/uploads\/2014\/03\/cranberry_muffin.jpg?resize=1024%2C768 1024w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><\/a><figcaption id=\"caption-attachment-6010\" class=\"wp-caption-text\">Cranberry and Cream Cheese Muffin<\/figcaption><\/figure>\n<p>Our clocks \u201clept\u201d forward this morning. Oh boy! I can hardly wait for all that extra daylight I am going to save! It&#8217;s absolute madness. And then, to make this idiotic process even worst, there&#8217;s an <a href=\"http:\/\/www.theguardian.com\/society\/2014\/mar\/29\/daylight-saving-heart-attack-time-sleep\" target=\"_blank\">article in yesterday&#8217;s Guardian<\/a> with the somewhat disconcerting headline: <em>Daylight saving switch and lost sleep increase heart attack risk, study says.<\/em><\/p>\n<blockquote><p>Switching over to daylight saving time and losing one hour of sleep raised the risk of having a heart attack the following Monday by 25%, compared to other Mondays during the year, according to a new US study released on Saturday.<\/p><\/blockquote>\n<p>So, not only is the whole business simply a stupid idea, it&#8217;s also detrimental to our health. It&#8217;s pure and simple madness.<\/p>\n<p>Today is Mothering Sunday in the UK and we\u2019re off to Nick &amp; Lucy\u2019s for what I am hoping might be a delicious meal interspersed with opportunities to tease the granddaughter. As well as wishing all of you \u201cmothers\u201d a similarly splendid Mothering Sunday, I&#8217;d like to send special Mothering Sunday best wishes to a few of my favourite mothers &#8211; my mother, the mother of my children and the mother of my granddaughter, in particular. If I remember at the appropriate time, I will try to wish you all a fabulous Mother\u2019s Day as well.<\/p>\n<p>No rant this week, just a pointer to an <a href=\"http:\/\/www.theguardian.com\/news\/datablog\/2014\/mar\/21\/explained-triple-tuition-fees-no-extra-cash\" target=\"_blank\">article in the Guardian<\/a> from a few days ago explaining how it has come about that the tripling of tuition fees has resulted in no extra money being available for higher education. You can&#8217;t make this stuff up!<\/p>\n<p>Love to you all,<\/p>\n<p>Greg<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Good morning on what looks like it could be a rather pleasant day \u2013 let\u2019s hope so. Yesterday was one of those tantalising, almost spring like days which show glimpses of better things to come and which was certainly a pleasant contrast to the sleet and flakes of snow we had earlier in the week. &hellip; <\/p>\n<p class=\"link-more\"><a href=\"http:\/\/www.stragnell.com\/befoulednews\/2014\/03\/30\/30-march-2014\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;30 March 2014&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[5],"tags":[],"class_list":["post-6003","post","type-post","status-publish","format-standard","hentry","category-news"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p9w76b-1yP","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"http:\/\/www.stragnell.com\/befoulednews\/wp-json\/wp\/v2\/posts\/6003","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.stragnell.com\/befoulednews\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.stragnell.com\/befoulednews\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.stragnell.com\/befoulednews\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.stragnell.com\/befoulednews\/wp-json\/wp\/v2\/comments?post=6003"}],"version-history":[{"count":0,"href":"http:\/\/www.stragnell.com\/befoulednews\/wp-json\/wp\/v2\/posts\/6003\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.stragnell.com\/befoulednews\/wp-json\/wp\/v2\/media?parent=6003"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.stragnell.com\/befoulednews\/wp-json\/wp\/v2\/categories?post=6003"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.stragnell.com\/befoulednews\/wp-json\/wp\/v2\/tags?post=6003"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}